Bikini Body Challange Update
I haven't had time to write a complete
post about how the bikini body challenge is going. This is what I have been doing. With beginning running and doing this challenge my legs get really tired. I would rather save them for running than burpees at this time. I will continue to update the burpees on the workout page when I am able to do them. School is out in three weeks. I will have to move running to the evenings. Thus, I should be able to do burpees in the morning.
Be sure to check out the full BIKINI BODY CALENDER ON THE RUNNING/WORKOUT PAGE
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Sun | Mon | Tue | Wed | Thu | Fri | Sat | |
1 | 2 | 3 | 4 | ||||
5 | 6 Burpees | 7 Burpees | 8 | 9 | 10 | 11 | |
12 | 13 | 14 Burpees | 15 | 16 Burpees 2 set of 15 | 17 | 18 Burpees 2 sets of 15 | |
19 Burpees 2 sets of 20 | 20 . | 21 . | 22 . | 23 . | 24 . | 25 . | |
26 . | 27 . | 28 . | 29 . | 30 . | 31 . |
Be sure to check out the full BIKINI BODY CALENDER ON THE RUNNING/WORKOUT PAGE
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